Breakfast of Champions

The Olympics are in progress. I am a huge fan of the athletes and what the Olympics have meant to the world. They are a way for countries to come together in peace. Wars used to stop during the Olympics. Victories were decided through sport. 

My life revolves around the Olympics when they are on. We upgraded our backup systems so we could record all coverage on all 4 channels. Crazy, I know, but we love it. 

Today, we started our day with a red, white, and blue breakfast. Gluten free and super yummy. 

It starts with quinoa flakes, which turn into a hearty hot cereal. Then we added chia seeds, buckwheat groats, hemp seeds, slivered almonds, blueberries, and strawberries. Super healthy, packed with nutrition, and red, white, and blue. If you want it sweeter, sprinkle some Stevia on top.

You can make healthy food fun and the flavor of this combination is incredible. 

Hope you are enjoying the Olympics too!

Laureen